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'HOW TO DUCK DIVE
02:37
Oct 30, 2023
'Guide to Legit Surf Fitness: Athletic Capacity, Performance, & Training'
36:46
Oct 30, 2023
'HOW TO TARGET THE \"UNDER BOOTY\" - 7 MUST DO GLUTE EXERCISES'
13:48
Oct 30, 2023
'7 Home-Based Exercises to Improve Your Surfing'
10:48
Oct 31, 2023
'Try These Theragun Techniques to Relieve Tight Muscles with Help From Gainesville Health & Fitness'
03:15
Nov 3, 2023
'Pro Surf Training & Exercise - Burpees - How To Do a Perfect Burpee'
03:15
Nov 4, 2023
'Improve Your Explosive Power to Become a Better Athlete with Gainesville Health & Fitness'
02:11
Nov 4, 2023
'Financial Fitness FOREVER (Tips to STOP Making Money Mistakes)'
02:24
Nov 5, 2023
'How To At The Gainesville Health & Fitness'
02:12
Nov 5, 2023
'WHAT I EAT IN A DAY: FITNESS EDITION - HEALTHY FOOD TO STAY FIT & LEAN'
39:04
Nov 5, 2023
'Surfing For Fitness: What Surfing Does to Your Body'
00:50
Nov 5, 2023
'HOW TO TARGET ALL AREAS OF THE ABS | EASY SIX-PACK & OBLIQUES WORKOUT'
05:22
Nov 6, 2023
'Subscribe to the Gainesville Health & Fitness YouTube and Never Miss a Video!'
00:16
Nov 7, 2023
'Surf Fitness - Back Endurance - How To Perform a Bent Row'
06:32
Nov 7, 2023
'Welcome To The Largest Free Weight Area In Gainesville - Only At Gainesville Health & Fitness'
00:16
Nov 7, 2023
'HOW TO GROW STUBBORN GLUTES & EARLY BLACK FRIDAY MUST HAVES!'
17:46
Nov 8, 2023
'How to Improve your Pop Up for Surfing'
02:58
Nov 8, 2023
'SURF SKATE Tutorial - How To IMPROVE Your Surfing'
12:41
Nov 9, 2023
'short & effective cardio to add after your workout or as a stand-alone session! #cardioworkout'
00:10
Nov 12, 2023
'Essential Tips To Hack Your Surfing and Improve Your Balance'
14:10
Nov 13, 2023
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